Joyful Movement/Dance Therapy

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Do you feel like exercise is a punishment? Are you wanting to feel healthier but having a hard time getting started? Do certain barriers get in the way of your fitness goals?

 

You don't have a gym membership

You're intimidated 

You don't know how to workout

You feel self-conscious

 

If this sounds familiar, sign up for a free 15 minute consultation to find the best movement program for you!

 

Ready to get started? Erin teaches regular classes and private lessons at Inner Diva Studio in Austin. Check out classes taught by Erin Rose here

 

Contact us for remote classes!